What's Brayden Doing?

Monday 258511
Monday 258511
Workout of the Day  Snatch 2-2-2-2-2-2-2 reps Post loads to comments. Stimulus and Strategy:Today's workout is a heavy day. Keep in mind that heavy is relative to each athlete. Look... Read more...
Sunday 260823
Sunday 260823
AMRAP 20:25 wall-ball shots (14/20 lb) (9/10 ft)10/15-cal Echo bike5 wall walks Read more...
Saturday 260822
Saturday 260822
Workout of the Day  Snatch 2-2-2-2-2-2-2 reps Post loads to comments. Stimulus and Strategy:Today's workout is a heavy day. Keep in mind that heavy is relative to each athlete. Look... Read more...
Friday 260821
Friday 260821
For total reps:AMRAP 4:10 shuttle runs21 toes-to-barsMax power snatches (95/135 lb)2:00 restAMRAP 4:10 shuttle runs21 toes-to-barsMax overhead squats (95/135 lb)2:00 restAMRAP 4:10 shuttle runs21 toes-to-barsMax squat snatches (95/135 lb)– Tiebreak... Read more...